Clear the Fog
Respiratory & Seasonal Support

Tinctures

Clear the Fog

An herbal blend for seasonal allergies, congestion, and stuffy days

$242 oz amber glass dropper bottle

Good For

Seasonal transitions
Congestion support
Throat comfort
Everyday respiratory wellness
1

Contains alcohol. Consult your healthcare provider if pregnant, nursing, or taking medications.

What's Inside

Mullein Leaf

Respiratory support, expectorant

Mullein is one of the most trusted respiratory herbs in traditional practice — soothing to the throat and supportive of clear, easy breathing.

Nettle

Anti-histamine, mineral-rich

Nettle has natural anti-histamine properties that make it particularly valuable during seasonal transitions when the body is reacting to environmental changes.

Peppermint

Cooling, opening, refreshing

Peppermint opens the airways and brings a cooling, clarifying quality that complements the deeper work of mullein and nettle.

Ginger Root

Warming, anti-inflammatory

Ginger brings warmth and anti-inflammatory support — particularly helpful when the respiratory system is under seasonal stress.

Organic Alcohol

Extraction medium, preservative

Alcohol extracts the full spectrum of plant constituents and preserves the tincture for long shelf life.

Usage Guide

How to Use

Take 1–2 dropperfuls (30–60 drops) in a small amount of warm water, 2–3 times daily during seasonal transitions or as needed.

Good For

  • Seasonal transitions
  • Congestion support
  • Throat comfort
  • Everyday respiratory wellness

Cautions

Contains alcohol. Consult your healthcare provider if pregnant, nursing, or taking medications.

Cyndi's Story

"Mullein has been used as a respiratory herb for centuries — it's one of those plants that feels almost made for the lungs. I pair it with nettle for its mineral richness and anti-histamine properties, peppermint to open and cool, and ginger to warm from the inside out. This is the blend I reach for when the seasons shift and my body needs a little extra support breathing through it."

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare provider before use if pregnant, nursing, or taking medications.

TerraSoul

Folk herbalism, handcrafted remedies, and grounded wellness guidance for women ready to slow down and come back to themselves.

Disclaimer: Cyndi is not a medical doctor. The information, protocols, and recommendations shared on this site are for educational and wellness purposes only and are not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician or qualified healthcare provider before beginning any new herbal protocol, supplement, or wellness practice — especially if you are pregnant, nursing, taking medications, or managing a health condition.

From the Earth, For the Soul.

© 2026 TerraSoul. All rights reserved.