Elderberry Syrup
Seasonal Wellness Support

Seasonal Remedies

Elderberry Syrup

A rich, small-batch elderberry syrup to support the body during seasonal shifts and everyday immune wellness.

$18-8 oz/ $25-16 oz8 oz — $18 · 16 oz — $25

Good For

Seasonal wellness
Immune support
Family herbal care
Daily immune maintenance
1

Not for infants under 1 year (contains honey). Consult your provider if immunocompromised or taking immunosuppressant medications.

What's Inside

Elderberries

Antiviral, immune modulating

Elderberry is one of the most well-researched herbs for immune support. Studies show it can reduce the duration and severity of colds and flu.

Ginger Root

Anti-inflammatory, warming

Ginger brings heat and anti-inflammatory support — particularly helpful when you're fighting something off.

Turmeric

Anti-inflammatory, immune support

Turmeric adds a layer of anti-inflammatory support and a beautiful golden depth to the syrup.

Ceylon Cinnamon

Warming, antimicrobial

Ceylon cinnamon — true cinnamon — is gentler and more complex than cassia. It adds warmth and has its own antimicrobial properties.

Whole Cloves

Antimicrobial, warming

Clove is one of the most potent antimicrobial spices. A small amount goes a long way.

Star Anise

Antiviral, warming

Star anise contains shikimic acid — a compound used in antiviral medications. It adds a gentle warming sweetness.

Echinacea Tea

Immune stimulant

Echinacea is one of the most studied herbs for immune support, particularly for shortening the duration of seasonal illness.

Raw Honey

Antimicrobial, preservative, flavor

Raw honey retains its enzymes and antimicrobial properties. Added after cooling to preserve everything that makes it medicinal.

Usage Guide

How to Use

Adults: 1 tablespoon daily for maintenance, or 1 tablespoon 3–4x daily at first sign of illness. Children over 1 year: 1 teaspoon daily. Refrigerate after opening. Use within 60 days.

Good For

  • Seasonal wellness
  • Immune support
  • Family herbal care
  • Daily immune maintenance

Cautions

Not for infants under 1 year (contains honey). Consult your provider if immunocompromised or taking immunosuppressant medications.

Cyndi's Story

"I make elderberry syrup every autumn from berries I either grow or source from a small farm nearby. The process is slow — simmering the berries down with warming spices, straining, cooling, then folding in raw honey at the end so the enzymes stay intact. The result is something that actually tastes good and actually works. I've been making this for my family for years before I started making it for anyone else."

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare provider before use if pregnant, nursing, or taking medications.

TerraSoul

Folk herbalism, handcrafted remedies, and grounded wellness guidance for women ready to slow down and come back to themselves.

Disclaimer: Cyndi is not a medical doctor. The information, protocols, and recommendations shared on this site are for educational and wellness purposes only and are not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician or qualified healthcare provider before beginning any new herbal protocol, supplement, or wellness practice — especially if you are pregnant, nursing, taking medications, or managing a health condition.

From the Earth, For the Soul.

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