Sacred Balance
Cortisol & Women's Balance Blend

Tea Blends

Sacred Balance

A nourishing blend to support women through stress, hormone shifts, and daily depletion.

$202 oz resealable pouch · small-batch loose leaf

Good For

Women's wellness
Daily restoration
Grounding during busy seasons
Hormonal balance
Menopause support
Cortisol support
1

Contains red clover, which has phytoestrogenic activity. Consult your healthcare provider if you have a history of hormone-sensitive conditions.

What's Inside

Red Clover

Phytoestrogenic, hormonal support

Red clover contains isoflavones — plant compounds that gently support estrogen balance. It's one of the most well-researched herbs for menopausal symptoms.

Nettle

Mineral-rich, nourishing

Nettle replenishes the minerals that stress and hormonal shifts deplete — iron, calcium, magnesium.

Hibiscus

Antioxidant, circulation support

Hibiscus brings a bright tartness and is rich in antioxidants that support cardiovascular health and daily restoration.

Lemon Balm

Nervine, mood support

Hormonal shifts often come with anxiety and mood changes. Lemon balm addresses that layer directly.

Rosehips

Vitamin C, anti-inflammatory

Rich in vitamin C and antioxidants, rosehips support skin health and immune function — both of which can be affected by hormonal changes.

Usage Guide

How to Use

Steep 1–2 tsp in 8 oz just-off-boil water for 7 minutes. Drink 1–2 cups daily for best results. Consistent daily use over 4–6 weeks shows the most benefit.

Good For

  • Women's wellness
  • Daily restoration
  • Grounding during busy seasons
  • Hormonal balance
  • Menopause support
  • Cortisol support

Cautions

Contains red clover, which has phytoestrogenic activity. Consult your healthcare provider if you have a history of hormone-sensitive conditions.

Cyndi's Story

"Red clover was the herb that changed things for me during perimenopause. I'd been struggling with hot flashes, mood swings, and a kind of restlessness I couldn't name — and then I started drinking red clover tea every morning. I built this blend around it, adding hibiscus for its bright tartness and antioxidants, nettle for minerals, rosehips for vitamin C, and lemon balm to tie it all together. It's gentle enough for every day and strong enough to actually help."

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare provider before use if pregnant, nursing, or taking medications.

TerraSoul

Folk herbalism, handcrafted remedies, and grounded wellness guidance for women ready to slow down and come back to themselves.

Disclaimer: Cyndi is not a medical doctor. The information, protocols, and recommendations shared on this site are for educational and wellness purposes only and are not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician or qualified healthcare provider before beginning any new herbal protocol, supplement, or wellness practice — especially if you are pregnant, nursing, taking medications, or managing a health condition.

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